Agoura HillsAgoura High School**DIRT TRACK** |
Mon. 6 p.m.
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Future Track
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Long Distance, Middle DistanceBryan Dameworth, Amy Skiersz, Deena Drossin, Ryan Wilson, Derek Kite have all worked with this coach. |
Coach: Bill Duley
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BerkeleyUC Berkeley, Edwards Stadium |
Thur. 5:30 p.m.
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East Bay StridersFee: $10/year |
Middle Distance, Long distance |
Coach: Tom Trimble
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Brentwood |
Time unknown |
Santa Monica Runners ClubFee: unknown |
Track workouts. Thur. hill/fartlek runs. |
Coach: George
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BurbankBurroughs High School**DIRT TRACK** |
Tues. 5:30 p.m.
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San Fernando Valley Track ClubFee: $40/year plus $35 each month |
Middle Distance/Long DistanceLaszlo Tabori was the third man to break the four minute mile. |
Coach: Lazlo Toabori
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BurlingameBurlingame High School |
Tues. at 6:15 p.m. |
Excelsior Running ClubFee: $25/yr |
Middle Distance, Long Distance |
Coach: Bob Darling
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CarlsbadCarlsbad High SchoolTues. 5:40 p.m. |
. |
San Diego Track ClubFee: Free |
Middle Distance/Long DistanceIntervals start a 5:40, get there early enough to be warmed up before. |
Coach: Mike Plumb
mike@tripower.org |
CarmelCarmel High SchoolMon. 4:30 p.m. |
. |
Corral de Tierra (Wednesday Night Laundry) RunnersFee: $10/year |
Middle Distance/Long DistanceLong runs Thur. 6 a.m. from Hartnell College, Salinas |
Coach: Glynn Wood
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CarsonCSU Dominguez Hills
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. |
Monsoon Track ClubFee: $26/year |
SprintsRelay oriented club. Small coached workouts with improved performance goals. |
Leroy Clipps, Jr.,
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Chino HillsAyala High School**DIRT TRACK** |
Thurs. |
Chino Hills Panthers Running ClubFee: Unknown |
Long DistanceTrack Workouts. Other Fun Runs On Mon., Tues. and Wed. All abilities welcome. |
Contact: Personal Best Runner's Resource
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Culver CityWest Los Angeles College**DIRT TRACK** |
Time unknown |
Fee: Unknown |
Sprints/Hurdles |
Coach: Leo Davis
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Culver CityCulver City High School**DIRT TRACK** |
Mon. 5:30 p.m.
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San Fernando Valley Track ClubFee: $40/year plus $35 each month |
Middle Distance/Long DistanceLaszlo Tabori was the third man to break the four minute mile. |
Coach: Lazlo Toabori
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CupertinoDeAnza College Track |
Tuesdays 6:30 p.m. |
Silicon Valley Triathlon ClubFee: $5 non-members |
Distance training |
Contact: Lisa Engles lisardragonfly@yahoo.com |
CupertinoDeAnza College Track |
2nd and 4th Saturdays 9 a.m. |
Golden Gate Racewalkers (South Bay)Fee: Unknown |
Racewalk training |
Contact: Laura Cribbins (408) 621-5857 lcwalk@aol.com |
DavisUC Davis |
Tues. 5:45 p.m.
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Golden Valley Running ClubFee: $10/year |
Middle Distance, Long distance |
Coach: Richard McClann
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IrvineIrvine High School
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. |
Monsoon Track ClubFee: $26/year |
SprintsRelay oriented club. Small coached workouts with improved performance goals. |
Contact Leroy Clipps, Jr.,
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IrvineUC Irvine |
Tues. 5 p.m. |
California Coast Track ClubFee: Unknown |
Middle Distance, Long Distance?Also does hill repeat workouts, and long runs on other days |
Coach: Bill Sumner
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KentfieldCollege of Marin |
Tues. Evening Time $20 to $35/Family |
Tamalpa RunnersFee: unknown |
Intervals from 200 to Mile. All levels of runners are welcome. |
Contact: Jim Myers at
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KentfieldCollege of Marin |
Thur. Morning 7 a.m. |
Tamalpa RunnersFee: $20 to $35/Family |
Emphasizes form and pacing. Group has many other weekly runs and events.http://www.tamalparunners.org/activities.htm |
Contact: Kees Tuinzing at
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La JollaUC, San Diego |
Daily. at 5:30 p.m. |
Fee: unknown |
Specialty unknown |
Ted VanArsdale
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Long BeachCSU, Long Beach |
Time unknown |
Fee: Unknown |
Sprints, Middle Distance, Strength/Fitness |
Coach: George Mehale
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Long BeachCSU, Long Beach |
Time unknown |
Fee: Unknown |
Middle Distance, Throws, Strength/Fitness |
Coach: Dave Rodda
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Long BeachCSU, Long Beach? |
Time unknown |
Fee: Unknown |
Throws |
Coach: Wilbur "Moose" Thompson
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Los AltosFoothill College Track |
Tues. 5:15 p.m./Women, 5:45 p.m./Men |
Reebok AggiesFee: $35/year
|
Elite team |
http://www.reality.sgi.com/csp/aggies/ |
Los AltosFoothill College Track |
Tues. 6 p.m. |
Golden Gate Racewalkers (South Bay)Fee: Unknown |
Racewalk training |
Contact: Laura Cribbins (408) 621-5857 lcwalk@aol.com |
Los AngelesUSC |
Monday and Wednesday 6 p.m. (warm up), 7 p.m. (workout) |
Show Time Track ClubFee: Unknown |
SprintsGroup informal, led by volunteer. |
Contact: Eugene Driver
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Los AngelesUCLA, Westwood |
Sunday 8:30 a.m. |
Los Angeles Valley Athletic Club, Southern California StridersFee: Unknown |
Sprints, Hurdles, Middle DistanceGroup informal, led by volunteer. |
Contact: George Simon
|
Los AngelesBirmingham High School (Van Nuys) |
Tues. 6 p.m. |
Los Angeles Road RunnersFee: About $25/mo |
Long Distance, Middle DistancePrimarily is a slower training group for L.A. and other marathoners (up to 100 each night), but has faster group and Middle Distance oriented runners. |
Coach: Pat Connelly
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Manhattan BeachLocation Unknown |
Time unknown |
Manhattan Beach Track ClubFee: Unknown |
Unknown |
Coach: Dale Frank
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MercedMerced Community College |
Tuesdays 5:30 p.m. |
Merced Track ClubFee: Unknown |
Road/Distance oriented |
http://www.elite.net/mtc/calendar/track.htm |
Mountain ViewShoreline Park |
Sunays 8:30 a.m. |
Golden Gate Racewalkers (South Bay)Fee: Unknown |
Racewalk training |
Contact: Laura Cribbins (408) 621-5857 lcwalk@aol.com |
OaklandOakland Tech High School |
Mondays and Wednesdays 5:30 p.m. |
Speed Zone Track ClubFee: Unknown |
Sprints, Middle Distance, Long Distance, Field Events |
Coach Noah Hinkston (510) 830-6708 nhinkston@hotmail.com
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OaklandOakland Tech High School |
Saturdays 9 a.m. |
Speed Zone Track ClubFee: Unknown |
Sprints, Middle Distance, Long Distance, Field Events |
Coach Noah Hinkston (510) 830-6708 nhinkston@hotmail.com
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OaklandOld Boathouse at Lake Merritt |
Saturdays 8 a.m. |
Golden Gate Racewalkers (East Bay)Fee: Unknown |
Racewalk training |
Contact: Laura Cribbins (408) 621-5857 lcwalk@aol.com |
Palo AltoStanford University (stadium track) |
Wednesdays & Fridays, noon-1:30 |
Angell Field AncientsFee: Unknown |
Wednesday, Middle Distance, Friday Long to Middle DistanceWednesday All levels. Typical: 12x300, 8x600, Friday Typical: 6x1000, 4x1500, Ladders |
Contact: Paul Skokowski |
PasadenaCal Tech |
Wednesdays 6:30 p.m. warm up, 7:00 p.m. stretching, plyometrics, intervals |
Los Feliz FlyersFee: $20 annual club fee and $20/quarter track fees |
Long (some Middle) Distance,All levels. |
Contact: Don Gillman dongill@pacbell.net, (626) 449-1579, http://www.its.caltech.edu/~jmoss/flyers.htm |
PasadenaRose Bowl |
Fridays 6:30 p.m. tempo runs |
Los Feliz FlyersFee: $20 annual club fee |
Long (some Middle) Distance,All levels. |
Contact: Don Gillman dongill@pacbell.net, (626) 449-1579, http://www.its.caltech.edu/~jmoss/flyers.htm |
RiversideRiverside City College |
Time unknown |
Riverside Track ClubFee: Unknown |
Pole Vault |
Coach: Fred Hustead
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RiversideUC Riverside? |
Time unknown |
Riverside Track ClubFee: Unknown |
Sprints, Field Events, Pole Vault |
Coach: Fred Hustead
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SacramentoCSU Sacramento |
Tues. 5:30 p.m. |
Buffalo Chips Track ClubFee: $25/year |
Long Distance20 to 150 regular participants of all ages and abilities. The Billy Mills Workout 24x160 with 40 walk/jog recovery or something called Bleacher's 900 |
Coach: George Parrott, e-mail to geo241@saclink.csus.eduhttp://www.jps.net/runinfo/parrott.htm |
SacramentoCSU Sacramento |
Thur. 5:30 p.m. |
Buffalo Chips Track ClubFee: $25/year |
Long Distance20 to 150 regular participants of all ages and abilities. The Billy Mills Workout 24x160 with 40 walk/jog recovery or something called Bleacher's 900 |
Coach: George Parrott, e-mail to geo241@saclink.csus.eduhttp://www.jps.net/runinfo/parrott.htm |
San DiegoBalboa Stadium, San Diego City College |
Tues. and Thur. at 5:30 p.m. |
San Diego Track ClubFee: $30/yr |
Sprints, Middle Distance |
Paul Greer
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San Diego (actually La Jolla)UC, San Diego |
Daily. at 5:30 p.m. |
Fee: unknown |
Specialty unknown |
Ted VanArsdale
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San FranciscoKezar Stadium, Golden Gate Park |
Tues. and Wed. at 6 p.m. |
Excelsior Running ClubFee: $25/yr |
Middle Distance, Long Distance |
Bob Darling
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San FranciscoKezar Stadium, Golden Gate Park |
Tues. at 6:45 p.m. |
San Francisco Triathlon ClubFee: $10 per session or $50 for three months |
Middle Distance, Long DistanceCoach Tom McGlynn, Focus 'n Fly - http://www.focusnfly.com/updated May 2003 |
info@sftriclub.org
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San FranciscoKezar Stadium, Golden Gate Park |
Thurs. at 6:30 p.m. |
Dolphin South End RunnersFee: $4 per session or $15 for four sessions |
Middle Distance, Long DistanceClub motto is "Start slowly then taper off." |
Andy Chan
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San FranciscoKezar Stadium, Golden Gate Park |
Tues. at 6 p.m. |
Impala Running ClubFee: $225/yr |
Middle Distance, Long Distance
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Mike Fanelli
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San Luis ObispoCal Poly |
Wed. 5:30 p.m. |
San Luis Distance ClubFee: $15/year |
Long Distance, Middle Distance |
Coach: Brian Waterbury (805) 543-6750 |
Santa BarbaraSanta Barbara City College |
Tues. 5 p.m. and Wed. 5:45 p.m. and Saturday morning distance run. |
Club WestFee: Yes/"Commitment is required to make it worthwhile" |
Long Distance, Middle DistanceSmall coached workouts with improved performance goals. |
Coach: Drew Sutcliffe,
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Santa BarbaraSanta Barbara City College |
Tues. 6 p.m. |
Santa Barbara Athletic AssociationFee: None |
Long Distance, Middle DistanceInformal group of top local runners |
No contact as of yet, just show up, they'll be there |
Santa CruzSoquel High School |
Mon. 6 p.m.
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Santa Cruz Track ClubFee: Club Membership
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Sprint, Middle Distance, Speed Development groups |
Adult Coach: Marty Kruger (408)429-8025, Santa Cruz Track Club, Post Office Box 1803, Capitola 95010 http://www.infopoint.com/sc/sports/sctc/ |
Santa CruzSoquel High School |
Wed. 6 p.m.
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Santa Cruz Track ClubFee: Club Membership
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Sprint, Middle Distance, Long Distance groups |
Adult Coach: Marty Kruger (408)429-8025, Santa Cruz Track Club, Post Office Box 1803, Capitola 95010 http://www.infopoint.com/sc/sports/sctc/ |
Santa CruzSoquel High School |
Sat. 9 a.m.
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Santa Cruz Track ClubFee: Club Membership
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Sprint, Middle Distance, Long Distance groups |
Adult Coach: Marty Kruger (408)429-8025, Santa Cruz Track Club, Post Office Box 1803, Capitola 95010 http://www.infopoint.com/sc/sports/sctc/ |
Santa CruzU.C. Santa Cruz/H3> |
Sat. 3 p.m.
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Santa Cruz Track ClubFee: Club Membership
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Sprint, Middle Distance, Long Distance groups |
Adult Coach: Marty Kruger (408)429-8025, Santa Cruz Track Club, Post Office Box 1803, Capitola 95010 http://www.infopoint.com/sc/sports/sctc/ |
Santa CruzSoquel High School |
Wed. 5 p.m.
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Santa Cruz Track ClubFee: Club Membership
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Sprint, Middle Distance, Speed Development groups |
Adult Coach: Marty Kruger (408)429-8025, Santa Cruz Track Club, Post Office Box 1803, Capitola 95010 http://www.infopoint.com/sc/sports/sctc/ |
Santa CruzU.C. Santa Cruz |
Sat. 2 p.m.
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Santa Cruz Track ClubFee: Club Membership
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Sprint, Middle Distance, Speed Development groups |
Adult Coach: Marty Kruger (408)429-8025, Santa Cruz Track Club, Post Office Box 1803, Capitola 95010 http://www.infopoint.com/sc/sports/sctc/ |
Santa MonicaSanta Monica City College |
Mon./Wed. 5:00pm, Sat. 8 or 9:00am |
Reebok VO2 Max Track ClubFee: $50/mo |
Elite level, middle distance/long distanceJan-June track workouts, plus club pays all entry fees and travel expenses. July 15-Dec at various Santa Monica/Palisades parks and road & trail loops. Club provides coaching, other athletes to train with, access to training facilities, medical support, uniforms & apparel, training & racing shoes, and a schedule of top-flight competition in track & field, road racing, and cross country within the structure of a highly organized team. Meeting the following performance standards and training with the team are requirements for memembership:MEN: 800-1:53 1500-3:57 Stplchs-9:30 5000-15:00 10,000-32:00 WOMEN: 800-2:15 1500-4:45 3000 10:20 5000-18:00 10,000-39:00 |
Contact: Skip Stolley
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Santa MonicaSanta Monica High School |
Tues. 6 p.m. |
Track Club L.A.Fee: $80/year |
Long Distance, Middle Distance"Serious middle of the packers" |
Coach: Eric Barron
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Santa MonicaSanta Monica High School |
Wed. 6 p.m. |
Los Angeles Road RunnersFee: About $25/mo |
Long Distance, Middle DistancePrimarily is a slower training group for L.A. and other marathoners (up to 75 each night), but has faster group and Middle Distance oriented runners. |
Coach: Pat Connelly
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Santa RosaSanta Rosa Junior College |
Tues. 5:30 p.m. |
Empire RunnersFee: $15/year
|
Long Distance, Middle Distance |
Coach: Larry Meredith
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SaratogaWest Valley College |
Days vary. 6 p.m. |
West Valley CollegeFee: Unknown |
Long Distance, Middle DistanceTraining group is treated as a class at the college, but goes almost year round. Days change during season. Please contact before attending. |
Contact Bill Campbell
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SaratogaWest Valley College |
Saturday 7:30.m. |
West Valley Joggers & StridersFee: Unknown |
Long Distance, Middle DistanceMain workout is Saturday morning. 3/29/97 3.0 Miles4/5/97 1 x 1.46-mile WVC Relay 4/12/97 4.76 Miles 4/19/97 2.75 Miles 4/26/97 16 x 300 Relay 5/3/97 12 x 600 Relay 5/10/97 4.68 Miles |
http://www.accesscom.com/~jwhalen/Workouts.html
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SaratogaWest Valley College |
Wed. 5:15 p.m. |
West Valley Joggers & StridersFee: Unknown |
Long Distance, Middle DistanceWed. we run intervals with ~50% rest, rotating weekly through 12 x 400, 6 x 800, 4 x 1200, and 3 x 1600s. We have now added a 200 meter interval workout wherein we run 12 laps of alternating hard and easy 200s. |
http://www.wvjs.org
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South Orange CountyTrabuco Hills High School |
Wed. 5:30 p.m Other workouts vary days and locations. |
SO CAL Track ClubFee: $80/First year, renewal $35/yearUniform comes with first year membership |
Long Distance, Middle Distance, wishing to add Sprints, Field EventsUSATF Registered Club #2007Team is actively looking for more members in all events to make a big splash at National Master's Championships. |
Mark Cleary
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South Orange CountyTrabuco Hills High School
|
. |
Monsoon Track ClubFee: $26/year |
SprintsRelay oriented club. Small coached workouts with improved performance goals. |
Contact Leroy Clipps, Jr.,
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StocktonDelta College |
Wed. 5:30 p.m. |
Sundance Running ClubFee: $12/year |
Long Distance, Middle Distance |
Larry Frank, (209) 478-2802 |
StocktonDelta College |
Wed. 4:30 p.m. (Winter Hours) |
Tarahumara Running ClubFee: Unknown |
Long Distance, Middle Distance |
http://www.uop.edu/~ubnsalim/trc.html |
VenturaVentura High School**DIRT TRACK** |
Tues. 5:45 p.m.
|
Team Inside TrackFee: $3 per session or $35 for the entire program |
Long Distance, Middle DistanceSeveral top local runners plus other slower runners join in. Gary Tuttle was a long time distance running legent, including National Marathon Championships and a 2nd at Boston. |
Coach: Gary Tuttle
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WalnutMt. San Antonio College |
Mon. and Wed. 5 p.m. |
Southern California CheetahsFee: None |
SprintsStan Whitley leads this group. He is perenially National and World Masters Champion. This is a small group of good Masters, running and coaching the youth team that practices here Mon.-Thur. |
Contact: Stan Whitley
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